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When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal - and then assume that new motherhood will be just as challenging, from breastfeeding woes to screaming fits. It doesn't have to be that way. In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester.She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest. " The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.

Note: "2014 only refers to the year of publication." Hidden beneath the big eyes and innocent-looking faces often lurks a pug who has waddled to the wrong side of the tracks. Petty theft, bribery, fraud, vandalism, even lewd and lascivious behaviour are well documented in the mug shots of these pugs caught in the act of their pernicious crimes. Humorous? Yes. Funny? Not if you believe that pugs should be a little more decorous than this unruly bunch. With an introduction by Richard Hughes Ever since the first furore was created on its publication in 1929, The Sound and the Fury has been considered one of the key novels of this century. Depicting the gradual disintegration of the Compson family through four fractured narratives, The Sound and the Fury explores intense, passionate family relationships where there is no love, only self-centredness. At its heart this is a novel about lovelessness - 'only an idiot has no grief; only a fool would forget it. The Legend of Starcrash download PDF What else is there in this world sharp enough to stick to your guts?'

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Author: Alicia Silverstone
Number of Pages: 368 pages
Published Date: 04 Jun 2014
Publisher: Rodale Press Inc.
Publication Country: Emmaus, United States
Language: English
ISBN: 9781623360405
Download Link: Click Here
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Nelly and Nora: The Windy Way Home